Nayla Counselling Academy & Theraputic Services logo
Nayla Counselling Academy & Theraputic Services logo

About Natalie Power


natalie counsellor

Natalie Power

If you believe now is the right time for you to take a step towards a brighter future, you are in the right place. I'm Natalie, a qualified and fully insured integrative counsellor, and I'm here to offer you a compassionate and effective approach to support your personal growth.

I believe in the power of combining different therapeutic strands to create a tailored experience just for you. Together, we'll explore three key approaches: Psychodynamic therapy, Cognitive Behavioural Therapy and Person-Centred Therapy.

Let's uncover your past: Through psychodynamic therapy, we'll delve into how your past experiences shape your present thoughts, emotions, and behaviours. By gaining insights into unconscious patterns, we'll unlock a deeper understanding of yourself and work towards resolving any lingering conflicts.

Challenge unwanted thoughts and feelings: With Cognitive Behavioural Therapy, you will feel empowered to identify and challenge those negative thoughts and beliefs that are holding you back. Together, we'll develop practical strategies to transform your cognitive patterns and encourage healthier coping mechanisms, enabling you to overcome obstacles and find emotional well-being.

Person-Centred Therapy: In my practice, your needs and goals take precedence. With person-centred therapy, I create a safe and non-judgmental space where you can freely explore your thoughts and feelings. I'll provide empathy, unconditional positive regard, and active listening to ensure you feel genuinely heard and supported throughout your journey.

My integrative approach means that your journey will be uniquely tailored to you. Whether you're dealing with past trauma, anxiety, depression, or relationship difficulties, to name a few, I'm committed to guiding you towards lasting positive change.

With my expertise and compassionate support, you can embark on a transformative therapeutic journey towards a happier, healthier, and more fulfilling life. Contact me to schedule a 30-minute free initial session where you can decide if this is a journey you would like to begin.

Contact telephone number: 07300 804088

Email: nataliepowercounselling@gmail.com

Price start from £45 per counselling hour (50-minutes)